Awareness Through Movement : Health Exercises for Personal Growth / Moshe Feldenkrais.

By:

Feldenkrais, Moshe, 1904-

Material type: Text

TextPublication details: San Francisco : HarperSanFrancisco, 1990.Edition: 1st HarperCollins pbk. edDescription: 173 p., [8] p. of plates ; ill. ; 21 cmISBN:

0062503227 :

Subject(s):

Feldenkrais method

LOC classification:

RC489.F44 F44 1990

Summary: $a Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential

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Holdings
Item type	Current library	Call number	Copy number	Status	Barcode
Books	Library First Floor	RC489.F44 F44 1990 (Browse shelf(Opens below))	1	Available	5207

$a Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential

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Awareness Through Movement : Health Exercises for Personal Growth / Moshe Feldenkrais.

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