Awareness Through Movement : Health Exercises for Personal Growth /
Feldenkrais, Moshe, 1904-
Awareness Through Movement : Health Exercises for Personal Growth / Moshe Feldenkrais. - 1st HarperCollins pbk. ed. - San Francisco : HarperSanFrancisco, 1990. - 173 p., [8] p. of plates ; ill. ; 21 cm.
$a Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential
0062503227 :
Feldenkrais method.
RC489.F44 / F44 1990
Awareness Through Movement : Health Exercises for Personal Growth / Moshe Feldenkrais. - 1st HarperCollins pbk. ed. - San Francisco : HarperSanFrancisco, 1990. - 173 p., [8] p. of plates ; ill. ; 21 cm.
$a Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential
0062503227 :
Feldenkrais method.
RC489.F44 / F44 1990