Successful Stress Management in a Week : What is stress? Recognizing symptoms, Understanding Causes, Overcoming Stress at Work / Cary Cooper, Alison Straw
Material type:
TextPublication details: London,: Colorcraft Ltd, c1993.Description: 111 p.: ill.; 20 cmISBN: - 0340578890
- HD31 .C663 1993
| Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
| Books | Library First Floor | HD31 .C663 1993 (Browse shelf(Opens below)) | 1 | Available | 714 |
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Demystifies the whole area of stress and identifies coping, managing and prevention strategies. The book covers the different forms of stress, looks at the variety of causes (both at work and at home), invites readers to analyze themselves, and looks at techniques to prevent harmful stress.
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