Successful Stress Management in a Week : What is stress? Recognizing symptoms, Understanding Causes, Overcoming Stress at Work /

Cary, Cooper

Successful Stress Management in a Week : What is stress? Recognizing symptoms, Understanding Causes, Overcoming Stress at Work / Cary Cooper, Alison Straw - London,: Colorcraft Ltd, c1993. - 111 p.: ill.; 20 cm.

Demystifies the whole area of stress and identifies coping, managing and prevention strategies. The book covers the different forms of stress, looks at the variety of causes (both at work and at home), invites readers to analyze themselves, and looks at techniques to prevent harmful stress.

0340578890


Stress management

HD31 / .C663 1993
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