TY - BOOK AU - Feldenkrais,Moshe TI - Awareness Through Movement: Health Exercises for Personal Growth SN - 0062503227 : AV - RC489.F44 F44 1990 PY - 1990/// CY - San Francisco PB - HarperSanFrancisco KW - Feldenkrais method N2 - $a Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential ER -