TY  - BOOK
AU  - Birch,Cathy
TI  - Asserting Your Self: How to Feel Confident about Getting more from Life 
SN  - 1857034333
AV  - HD58.7 .B573 1999
PY  - 1999///
CY  - Oxford
PB  - How To Books
KW  - Self-actualization (Psychology)
KW  - Assertiveness (Psychology)
N1  - Includes bibliographical references: p. [125] and index; Looking at assertiveness; dealing with the past; being assertive in key relationships - your family of origin; being assertive in key relationships - your family now; behaving assertively at work; becoming assertive in everyday life; handling anger; taking charge of your verbal exchanges; assessing your progress; using your skills
N2  - A healthy assertive attitude can transform and enrich every aspect of our lives. This book offers a variety of techniques to help transform unhelpful defensive behaviours into productive and assertive ways of being
ER  -