TY  - BOOK
ED  - Harvard Business School Publishing Corporation.
TI  - Managing Stress: Expert Solutions to Everyday Challenges
SN  - 9781422118757 (pbk.)
AV  - HF5548.85 .M363 2007
U1  - 158.7/2 22
PY  - 2007///
CY  - Boston, Mass.
PB  - Harvard Business School Pub.
KW  - Job stress
KW  - Work
KW  - Psychological aspects
KW  - Stress management
KW  - Self-management (Psychology)
N1  - Includes bibliographical references (p. 85-90); Managing stress : the basics. Overload and toxic worry -- Positive stress and productive worry -- Assessing your stress level -- Taking charge of stress -- Turning worry into action -- Connecting with others -- Connecting with yourself -- Letting your body help you relieve stress -- Practicing good stress habits -- Tips and tools. Tools for managing stress -- Test yourself -- Frequently asked questions -- To learn more -- Sources for managing stress -- Notes
N2  - Stress in the workplace can't ever be completely eliminated, but it can be managed so you can function in a healthy and effective way. Managing stress will give you practical, hand's on suggestions for managing workplace stress, from short-term fixes to long-term methods for changing the situation and or changing your response to the situation
ER  -